Services
Offered by
The Concierge
Therapist
1
Qigong
Qigong is a holistic practice rooted in traditional Chinese medicine that combines movement, meditation, and controlled breathing to enhance physical and mental well-being. Often described as a form of moving meditation, Qigong promotes the flow of vital energy (Qi) throughout the body, helping to reduce stress, improve balance, increase flexibility, and boost overall health. Suitable for all ages and fitness levels, Qigong offers a gentle yet effective way to cultivate mindfulness and harmony within oneself. Whether practiced for relaxation or as part of a wellness routine, Qigong encourages a deeper connection between body and mind.
2
Fascial Stretch Therapy
Fascial Stretch Therapy (FST) is a specialized form of assisted stretching that focuses on the fascia, the connective tissue surrounding muscles and organs. This innovative technique aims to enhance flexibility, improve range of motion, and alleviate pain by targeting restrictions in the fascia. During a session, a certified therapist guides you through a series of dynamic stretches, promoting relaxation and optimal movement. FST is beneficial for athletes, active individuals, and anyone looking to relieve tension and enhance overall mobility. Experience the transformative effects of FST to support your body’s health and performance.
3
Cranio Sacral Therapy
Cranio Sacral Therapy (CST) is a gentle, hands-on approach that focuses on the subtle rhythms of the craniosacral system, which includes the membranes and cerebrospinal fluid surrounding the brain and spinal cord. By using light touch, a trained therapist assesses and addresses imbalances in this system, promoting deep relaxation and facilitating the body’s natural healing processes. CST can help relieve a variety of conditions, including headaches, neck and back pain, stress, TMJ, removes energy cysts from mouth and body, and trauma. Ideal for individuals seeking holistic wellness, this therapy fosters a sense of tranquility and balance, supporting overall physical and emotional health. Cranio Sacral Therapy is also great for neurological disorders, (concussions, coma, epilepsy, etc). This work can be offered starting at age 2 years and up, as well as pets.
4
HypnoTherapy
Hypnotherapy is a therapeutic technique that uses guided relaxation and focused attention to achieve a heightened state of awareness, often referred to as a trance. In this state, individuals can explore thoughts, feelings, and memories that may be influencing their behaviors. Hypnotherapy is commonly used to address issues such as anxiety, stress, phobias, pain management, and even habits like smoking or overeating. With the support of a trained hypnotherapist, clients can unlock their subconscious mind, fostering positive change and personal growth.
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HypnoTherapy can help with...
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Abandonment
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Addictions
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Aggression
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Agoraphobia
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Anesthesia
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Anger
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Anxiety
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Assertiveness
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Assist Healing
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Attitude Adjustment
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Bed Wetting
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Biofeedback
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Breathing
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Career Success
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Change Habits
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Child Birth
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Chronic Pain
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Communication
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Concentration
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Controlling
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Cramps
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Cravings
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Creativity
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Death or Loss
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Discouraged
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Dreams
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Exam Anxiety
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Exercise
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Fear of Animals
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Fear of Death
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Fear of Dentist
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Fear of Doctor
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Fear of Failure
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Fear of Flying
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Fear of Heights
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Fear of Loss of Control
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Memory
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Mistrust
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Moodiness
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Motivation
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Nail Biting
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Nausea
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Negative Thinking
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Nightmares
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Obsessions
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Obsessive-Compulsive
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Overeating
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Overly Critical
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Pain Management
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Panic Attacks
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Passive-Aggressive
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Perfectionism
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Performance Anxiety
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Pessimism
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Phobias
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Postsurgical
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Premature Ejaculation
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Presurgical
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Problem Solving
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Procrastination
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Public Speaking
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Reach Goals
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Rejection
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Relationship Enhancement
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Relaxation
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Resistance
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Resistance to Change
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Responsibility
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Restlessness
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Sadness
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Self-Awareness
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Self-Blame
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Fear of Surgery
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Fear of Water
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Fears
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Forgiveness
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Frustration
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Gagging
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Gambling
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Guilt
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Hair Twisting
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Headaches
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Helplessness
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Hopelessness
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Hypochondria
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Hostility
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Hypertension
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Immune System
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Impotency
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Improve Health
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Improve Sales
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Indecision
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Inferiority
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Inhibition
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Insecurity
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Insomnia
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Irrational
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Irrational thoughts
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Irritability
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Jealousy
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Lack of Ambition
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Lack of Direction
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Lack of Enthusiasm
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Lack of Initiative
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Lower Blood Pressure
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Medication Side Effects
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Self-Confidence
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Self-Control
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Self-Criticism
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Self-Defeating Behaviors
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Self-Esteem
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Self-Expression
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Self-Forgiveness
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Self-Hypnosis
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Self-Image
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Self-Mastery
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Sexual Problems
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Shame
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Skin Problems
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Sleep Disorders
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Smoking Cessation
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Social Phobia
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Sports
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Stage Fright
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Stress
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Study Habits
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Stuttering
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Stubborn
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Substance Abuse
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Superiority
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Surgical Recovery
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Tardiness
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Temptation
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Thumb Sucking
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Tics
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Trauma
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Ulcers
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Victimization
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Weight Loss
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Worry
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Writers Block

Get in Touch
Contact me today to discover your way to complete health and wellness.